Download of the music now available !

Well people, here is the music of the video,as a lot of you requested: =)

http://www.4shared.com/file/101280787/4ba35c03/Star_Wars_Imperial_March___Funny_Version_.html

The third step of the forehand is the forward swing to contact. When learning how to hit a forehand, it's very important to keep things simple and that's what we've tried to do in this video. From the completion of your preparation, the tennis racket drops down and swings forward. At the same time, push off your back foot and rotate your body back toward the net.

For more videos on how to hit a forehand, plus other free video tennis lessons, visit http://www.fuzzyyellowballs.com.

Timing your swing on your forehand can be tricky. The relationship between your arm, racket and body change during the course of the swing to contact with the tennis ball. The basic premise of this lesson is to highlight that, when hitting a forehand, the arm and racket do not start to move independently of the body until the hitting arm position is established.

For more FREE video-based tennis lessons on how to hit a forehand... and other tennis instruction ... visit http://www.fuzzyyellowballs.com

This video examines the grip that Roger Federer uses when he hits a forehand. Turns out that Federer uses an eastern forehand grip, which is the most conservative grip you can use when hitting a forehand.

To learn how to hit forehands like Roger Federer and for more high definition video, visit http://www.fuzzyyellowballs.com !

Click on the "watch in HD" tab to watch in HIGH DEFINITION!

Pro tennis players create topspin by controlling how the racket and strings move across the back of the tennis ball during contact. The angle of the racket face to the net is not important. By creating a low-to-high motion of your tennis racket during contact, you can add more topspin to your forehand groundstrokes.

This video explains how to find a tennis grip. Grips are EXTREMELY important. They are the foundation for every single shot you hit in tennis. For each particular shot there is a range of grips you can use. Choosing a grip should not be taken lightly because how you hold the racket affects how you swing up to the tennis ball. This, in turn, affects the type of ball you hit and, consequently, it can influence your style of play. For example, Roger Federer has a conservative grip because he is an attacking player and that grip lets him swing through the ball more easily (than an extreme grip). On the other hand, Rafael Nadal plays with a very extreme grip because that makes it easier for him to swing up on the ball and hit with heavy topspin. So make sure you spend some time thinking about your grip and how it fits into the larger framework of your style of play.

For more free tennis lessons on the grips and other aspects of the sport, please visit http://www.fuzzyyellowballs.com !

Expert: Scott Browder
Bio: Scott Browder has been playing racket sports since he was 7 years old. Now at age 51 he has many, many years under his belt.
Filmmaker: Travis Waack

The eastern forehand tennis grip video description by Brent Abel